Reiki is a form of alternative therapy commonly referred to as energy healing. It emerged in Japan in the late 1800’s and is said to involve the transfer of universal energy from the practitioner’s palms to their patient. Reiki is the Japanese name for “Universal Life Force Energy,” which is the life-giving energy present in everyone. The best way to understand Reiki is to view it as our “experienced sense of being alive.” Reiki therapy is a gentle touch therapy that involves the placing of the therapist’s or patient’s hands on various locations on the patient’s body to promote relaxation and a sense of calm.
Reiki has its roots in ancient Chinese and Japanese medicine. Since the early 1990s, Reiki therapy has been used with greater regularity in healthcare settings. Over 900 U.S. hospitals and healthcare systems use Reiki as a complementary therapy. Reiki is not harmful to patients in any way, and it is safe to use Reiki in conjunction with chemotherapy, radiation, and medications used in the medical treatment of Cancer. Reiki is used in healthcare as a complement to—never as a substitute for—patients’ regular medical treatment and medications. Reiki supports the body’s natural healing abilities. This is an important point to remember.
5 Health benefits of Reiki
- Relieves pain, anxiety, and fatigue
- Treats depression
- Enhances quality of life
- Boosts mood
- May improve some symptoms and conditions related to headache, Nausea, Tension and Insomnia
Some Reiki techniques
- Extracting harmful energies
- Smoothing and raking the Aura
- Some Reiki practitioners will use crystals and chakra healing wands, because they find these can enable healing or protect a home from negative energy.
- Reiki is a form of energy therapy.
- Despite skepticism in some circles, it is growing in popularity.
- It involves the transfer of energy by laying on hands.
- Reiki’s advocates say it can treat many conditions and emotional states.
- Small studies show that Reiki can slightly reduce pain, but no studies have shown that it is effective in treating any diseases.
- Some hospitals in America and Europe offer Reiki, but insurance rarely covers it.
Energy medicine aims to help the flow of energy and remove blocks in a similar way to acupuncture or acupressure. Improving the flow of energy around the body, say practitioners, can enable relaxation, reduce pain, speed healing, and reduce other symptoms of illness.